🧠 Mind’s First Aid Kit 🩹

— Patria Alexander PMHNP Student | Creator of Mindful Exposure™ Bridging psychiatry, mindfulness & visual healing

Published on: 29/05/2025

What if we created a "Mind’s First Aid Kit"—a conscious, spirit-honoring space within, filled with tools that help us respond to life’s unexpected emotional stings?

Adult Mental Health